This is a weekly ONLINE group chat for VA-enrolled Veterans. Meet and greet fellow Veterans and get a little information, too, during these social distancing times.

 

This VIRTUAL chat group meets ONLINE each Wednesday, 9:00am-10:00am.

 

**Register to receive the VA Video Connect Link.** Call Kari at (509) 434-7657 to register.

Mindfulness Meditation is an evidence-based, VA-supported mind-body technique that can help you to better manage the challenges and stressors of everyday life.

 

NO REGISTRATION REQUIRED!

This class will be offered via TELEPHONE using a toll free number
1-800-767-1750, and Access Code: 54220#