Mann-Grandstaff VA Medical Center
Tai Chi for Beginners (Wednesdays)
These weekly classes for beginning Tai Chi will be held in the main hospital building, 2nd floor, room C223. No enrollment required - just show up!
Questions can be directed to Stacy at 509-434-7596.
What is Tai Chi?
An art embracing the mind, body and spirit – Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits.